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A movement class to strengthen the body for winter, and a relaxation class to deeply let go into the season.
We will also be looking at specific techniques that have a positive impact on the brain and our neurology.
Class will be held in Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP
We’ll be in the down stairs studio, see you there.
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20 October
Yoga Nidra and Sound Immersion
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2 June