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Movement is Medicine - a focus on the lymph

Lymphatic Reset a class to reconnect, rebalance, and revive
Your lymphatic system is your body’s quiet powerhouse: supporting immunity, energy, fluid flow, and overall wellbeing. When it becomes sluggish—through stress, illness, travel, or simply modern life—you can feel heavy, foggy, or depleted.

This deeply nourishing workshop blends my Movement is Medicine approach with shiatsu, craniosacral-inspired touch, gentle mobilisation, breathwork, and guided self-massage. Together we’ll stimulate lymph flow, soothe the nervous system, and create spaciousness throughout the whole body.

Expect to leave feeling lighter, clearer, calmer, and more energised.
Suitable for all bodies—especially if you’re seeking restoration or a healing reset.
Book now.

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24 November

Movement is Medicine - with a focus on flexibility

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5 January

Reawaken your feet, rebalance your posture, and restore ease from the ground up as you step into 2026.